Track Command
STRENGTH

A strength workspace connected to the same track roster.

Weight room work matters for every event group, but it often lives in a separate spreadsheet. Track Command gives strength coaches their own workspace, using the same athletes, groups and schedule as the rest of the program.

Organize lifts by category

Program Olympic lifts, squats, hinges, presses, pulls, single-leg work, plyometrics, medicine ball, core and prehab, with sets, reps, % of 1RM, target RPE and rest for each exercise.

Track lifting PRs automatically

Lifting PRs update automatically when athletes log weighted sets, so you can see strength progress next to performances on the track and in the field.

Access that matches the role

Strength coaches get a dedicated strength workspace without access to every other part of the program.

Guides for this workflow

All coaching guides

Common questions

Can a strength coach have their own account?

Yes. The Strength Coach role gets a dedicated strength workspace connected to the same roster.

Are lifting PRs tracked?

Yes. Strength PRs are kept per athlete.

Do athletes see their lifting sessions?

Yes. Athletes see assigned training, including strength sessions, in their own view.

Run every event group from one place.

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